White Tiger MMA  for ages 13 years and older.
This class is mostly for those interested in possibly competing in MMA Cage Fighting. Your training will
consist of Muay Thai MMA training and Submission Grappling all for the same price (full-contact fighting
is a must). The techniques taught here derive from many different martial arts like Karate, Tae Kwon Do,
Boxing, Muay Thai, Jiu-Jitsu, Hapkido, Submission Grappling and Wrestling. You will learn stand up
fighting, throws, takedowns  and submissions. Our training consist of drills, circuit training, plyometrics,
sparring, heavy bag, thai pads, skills and techniques.
Keith Michael Chester
CEO / Exective Producer

Joshua Lopez
Exec. VP / Talent Director

210.479.6900
210.479.6904 fax
staff@motionsonic.com
$90.00 effective Nov. 2008
$35.00 Registration Fee

Pay 3 months in advance
for $240.00 and save $30.00

Private Training Available
call for appointment.

MMA Training
Monday and Wednesday
7:30pm - 9:00pm
Stand-up to clinch (striking)

Tuesday and Thursday
7:30pm - 9:00pm
Clinch (takedown) to ground

Saturday Open Gym
11:30pm - 1:30pm

Friday Advanced MMA
Fighter Training by
invitation only.